Stand Tall!

Playing around with images…

Stand Tall

Word Study for Dancers: Confident

Convinced
Courageous
Fearless
Hopefull
Positive
Self-Assured
Secure
Undaunted
Expectant

Borrowed the standtall image from the standtallevent, looks like a great organization!

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A New Look at the New Year

Some dance goals for 2016:

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TURN IT ALL UPSIDE DOWN

Mental exercise – Visualize your combinations:
backwards
in reverse
on the other side
at a different tempo

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MAKE A DANCE FRIEND WHO IS NOT THE SAME AGE AS YOU

Share your excitement
Compare notes
Encourage each other

Life and Style, Silver Ballerinas, photography Natasha Pszenicki

Life and Style, Silver Ballerinas, photography Natasha Pszenicki

DRESS UP FOR CLASS

Catch yourself in the mirror looking different than the usual you.

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STOP IDENTIFYING YOURSELF BY YOUR LIMITATIONS

I suck at turns.
Give me quick, I don’t do slow.
I hate the left.

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OR BY YOUR PATH OF LEAST RESISTANCE

I’m an adage dancer.
I’m a turner.
I love petit allegro.
I could leap all day.

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EMBRACE IT ALL WITH LOVE

Love what you’re doing.
Love that you’re trying.
Love what you’re attempting.
Love the good, the bad, and the ugly.
Love others while you dance.
Love yourself.

Happy New Year!

2015 in review

I’m looking forward to a new year in blogging!  Happy New Year 2016!

The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 2,000 times in 2015. If it were a cable car, it would take about 33 trips to carry that many people.

Click here to see the complete report.

 

What Are You Saying?

What language are you speaking when you dance? What voice are you using?

Lovely Natane Frances:
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Is it simple to understand? Is it clear and direct?

Anne Souder, Richard Calmes Photography:
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What is your intention behind your movement? Do you mean what you say? Did you get your point across?

Alina Somova:
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What are you really saying when you dance? Speak with your true voice!

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Abandon

Cambré is more than a stretch. As you create space in the vertebrae, as you expand through your chest and shoulders, you are finding a path to emotional expression through the use of your torso.

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It is realizing that your whole body is breathing and moving, not just your arms and legs. You dance with your whole self.

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In letting go, in focusing on your heart, the cambré will lead you to greater depth of expression through your port de bras and your dancing will come alive!

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