Repeat Repeat

It’s a new dance season and you’re back in class, working on your basics, your technique. Over and over. Endless repetition and practice.

We all know and expect to put in the work that is required to dance, so: Have you made peace with repetition? Even more so: Have you learned to love it? Repetition is not drudge work, it is opportunity!

To focus on every little nuance of movement.

To enjoy the feeling of your muscles working to capacity.

To have the opportunity to get into a rhythm with your breathing.

To have the freedom to relax while you move because you have the time, through repetition, to get it right.

Repetition is the best tool in your dance bag – Use it to your advantage and you’ll see results!

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